GLYCEMIC LOAD WORKSHEET PRESENT DIET LOW GI IMPROVEMENTS COMMENTS BREAKFAST LUNCH DINNER SNACKS &...
Monthly Archives: October 2019
BASIC HEALTHY EATING This way of eating, though near optimal for most persons, is best individualized to fit the needs of each person’s situation. While...
Integrative Chronic pain summary The following are my own notes on chronic non-cancer pain derived from extensive reading of the medical literature and my...